Welcome

If you're motivated to get healthier and stronger, you've come to the right place.

As an ISSA-Certified Personal Trainer and Yoga Instructor, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.

I am also working on my ISSA Nutrition certifications so soon I will be able to provide a full service of health and wellness for you!

To get in touch with me, just click on "Contact Me" and send me a message, a text or you can give me a call at (570) 493-3046.

Thanks for visiting, and have a great day.